What energy does your brain need during an exam?

A test for 2h30min requires about 225 kcal of heat (about 942 kJ).

■ The best combination of meals can be arranged this way.

Meat, eggs and milk (protein), bananas (potassium), whole grains (B vitamins), nut grains (unsaturated fatty acids + protein + amino acids +B vitamins).

If that's not what you want to eat, you can actually consider cereal bars. A BDH oat cereal bar 335 kj, a chocolate cereal bar 533 kj, so if you can not eat too much at breakfast, two cereal bars can meet the basic energy needs of the morning, worthy of being a good meal replacement.

Why cereal bars are preferred for meal replacement?

■ Full of grains, balanced nutrition, high protein, high dietary fiber, non-fried, low fat high energy, easy to fill.■ Small and portable, easy to eat, efficient response to hunger and fatigue before the exam.

■ Clean, non-cold, no water (reduce toilet use), especially for children who do not have breakfast habits, can effectively reduce gastrointestinal discomfort to food.

■ Compared with the sucrose rich in chocolate (refreshing caffeine), which is absorbed quickly but maintained for a short time, maltose and xylitol in cereal bars can supply energy quickly and release energy continuously and gently, so they can continue to provide satiety.

■ Rich in crude fiber to promote intestinal peristalsis, conducive to exam week belly relaxation.

But with so many different types of cereal bars and so many different ingredient lists, how do you choose the right one?

Take a look at the BDH family's cereal bars, 63 years old factory quality assurance.

Chocolate cereal bar

0 trans fatty acids, high dietary fiber, full and balanced nutrition, suitable for fat reduction people, chocolate lovers Gospel, lips and teeth remain fragrant, unforgettable entrance. Full of energy, help the exam play better!

Oat cereal bar

Meat floss nori flavored oat cereal bar add meat floss, nori crushed, a bite down, full of crisp, the more chewing the more fragrant. Non-fried, full of good oats, one anti-hunger for half a day. High protein, low fat, enjoy delicious at the same time, but also ensure energy supply.

These two cereal bars are your fuel station to stomach you all the way through any exam.

Finally, Welcome major suppliers, buyers to contact us to cooperate, accept packaging customization.