Beidaihe Canned Food - Light Food Road

Looking back at the entire takeaway catering industry that we came to, I found that half of the country was occupied by one word - this is "light food".

Speaking of which, this is still a new vocabulary, just two words, but it is covered with the label of "foreign style" from beginning to end.

Many merchants are also selling anxiety while promoting "light food". "Hazardous health" and "fat anxiety" can be seen everywhere, and the matching keywords are also full of tricks, "environmental protection" and "low carbon" [You read that right, cans I have seen a light food takeaway store with low carbon as its selling point], "vegetarian" and even "purifying the soul" [thought it was selling activated carbon].

After a lot of talk, what exactly is "light food"?

The explanation of light food on the encyclopedia is: "light food" does not refer to a specific kind of food, but a form of food, mainly cooking low-fat, low-calorie, low-fat, cold, boiled, steamed, etc. methods. Foods with high sugar content and high fiber and high satiety should pursue a simple, balanced and healthy diet concept on the premise of ensuring a normal dietary structure and a certain amount of calories.

Therefore, it can be seen that light food is a positive and healthy way of eating, and it has nothing to do with the selling point of obesity anxiety and even purification of the mind promoted by merchants.

"Light food" every day, why are you still fat?

After many brick-moving parties have a literary and artistic light meal at noon, the nightlife will definitely be hilarious, so light food and skewers complement each other, forming a day of long meat. Is "light food" necessary?

Yes, compared to high-fat and high-salt take-out, light-food take-out is more healthy in terms of diversification of side dishes and less oil and less salt in cooking methods.

But for the current situation of the food delivery industry, we still have a few points that need to be paid attention to:

1. Light food is not equal to blindly eating cold salads, especially when some unscrupulous merchants treat freshwater rainbow trout as seawater salmon and make sashimi, it is inevitable to face the problem of freshwater fish parasites

2. In order to improve efficiency, some merchants directly cut and pack raw vegetables and fruits without cleaning and disinfection, causing some pesticide residue problems.

3. Not everyone is suitable for raw and cold food. People with weak spleen and stomach will feel uncomfortable after eating raw and cold food.

Is the road to homemade "light food" feasible?

Yes, the purpose of light food is to control the excessive intake of oil and salt. We choose the ingredients according to our own preferences and then process them properly with appropriate seasonings. We can make light food that is not inferior to take-out, and we can adjust the proportion of ingredients according to personal needs. Variety.

In Beidaihe brand canned food recipes, there are many dishes with high protein, balanced nutrition and rich dietary fiber based on canned food from our factory:

Beef - Beef stew with tomatoes and potatoes.

A delicious combination of high-quality protein, vitamins, dietary fiber, and other essential nutrients for the human body. Although the braised beef in our factory is soft and rotten, it is not scattered. After a wave of stewing, you can still see the whole piece of beef, and the texture is clearly visible.